We found this today on the strange, great, illuminating Daily Fluxus Do It Yourself Instructions:
1. Identify the happiest feeling of the day.
2. Put it in a jar.
3. Switch it if something happier happens.
We’re wondering if this happiness jar would work in a similar way as jars full of air captured in a special place we posted about some time ago: when we look at them, we know that there is a bit of that place in there, along with good memories.
Can we activate happiness with this iteration from Fluxus?
What else could we store in a jar to remind us of what we need to remember?
Related posts: a jar of air + memory
3 powerful principles for remembering + learning anything
stealing and tailoring ideas
quilts as memory-keepers
digital memory archive (photograph stuff then give it away)