The Ugly Practical iPhone Holder I Can’t Live Without

When I wore my iPhone stuck to a velcro forearm band to a friend’s house, she said “How can you wear such an ugly thing?”; it’s terrible!” Terrible? Lighten up! It is actually an amazing device. I workout hard, cook, and do chores with it and it has yet to come off. It’s like a big Apple watch whose serious advantages trump its looks. As with everything I buy, I hacked it a bit, and pushed its limits.

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How to Survive a Heat Wave

All over town we’re seeing signs of people felled by the stunning heat wave, sleeping on benches under shady trees, lounging lethargically on the grass in parks. We’ve found ourselves working at partial power, desperately needing to nap and recuperate. We’ve found two unexpected antidotes.

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Travel to Cuba Now Before It’s Too Late

When photographer Ellen Silverman first visited Cuba in 2010 little did she know that the visit would change her life/ Just as Cuba is on the verge of its own big changes, Ellen will be leading a tour there. It is a rare opportunity for just about anyone who wishes to visit private homes in Havana and engage with their owners.  Here’s a glimpse:

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Quick n’ Easy Interval Training You’ll Actually DO

We’re big into interval training because it seems like a really efficient way to exercise. But the question still remains: how to get yourself to actually do it? A new iteration seems to accomplish that. The promising research is outlined in the New York Times’ A Way to Get Fit and Also Have Fun. Although…

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Guerilla Signage: Why Not?

It’s curious how bright red stickers with the words why not? and Do. have been appearing around town, in the subway and on lamp posts. They’re our new Improvised Life stickers. We wonder who the guerilla(s) is/are that are tagging things and spreading the word?

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In Defense of Monday

Somewhere in our travels, we stumbled on this sign which echoes what many people feel about Monday, the start of the work week, including our own. Monday being a bastard, we get it. But we’re thinking we’d rather change the sign, and view, to this:

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How to Sleep (with Max Richter)

Max Richter’s 8-hour lullaby, Sleep (on beds in the concert hall) reminded me of how many people have difficulty sleeping. I learned how to sleep the hard way, by NOT understanding my body’s needs, and thinking that I could defy them because there was no immediately adverse effect. When my bad habits caught up with me, I had to re-learn how to sleep.

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Girl Prison Antidote: Man Repeller + a DIY Scarf Dress

“Girl prisons” are publications so full of notions of “the right way to be a girl”, so fierce with implicit “shoulds” and shame as to become a”prison” in the reader’s mind. Girl and other kinds of Prisons are so woven through our culture, we are always on the lookout for ones that liberate rather than imprison. Our new favorite: MAN REPELLER.

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How This Lovely Gif Helped Us Discover ‘The Future is Space’

When we found this gif, we thought “How beautiful. That is the wondrous globe we are riding around on every day.“ We started following trails and inviting connectors —the daily practice of Improvised Life —and suddenly there was a poem by Pablo Neruda we had never read before, whose last line led us full circle to perfection.

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A Floor Made of Stacked Ceramic Bowl and Tea Cup ‘Bricks’

In his installation at the Maruhiro Flagship store in Nagasaki prefecture, Japanese designer Yusuke Seki used 25,000 pieces of imperfect ‘Shinikiji’ ceramics as bricks, stacking them to create a platform/floor to support simple timber plinths that showcase the products on sale. Feeding into our serious “brick love“, we looked closer into how Seki transformed the pottery into…

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