Blogging is hard on us – not psychically – we love researching and discovery and sharing – but physically: our backs suffer from hours of sitting and we’re getting a little plump (many days, we’re hard-pressed to tear ourselves away to work out; before we know it, the day is GONE). Plus, we’ve been reading about how bad sitting for long periods is. Yeah, we know about getting up to stretch every hour, and doing tai chi, and …all the helpful things that we’re trying to get disciplined enough to do…
What we really wish is that there was a way to work while we work out: actually write and edit photos for our posts, not just read or listen to music. We decided to try out our fantasy of rigging a treadmill with a laptop, to make a treadmill desk. The idea is you walk slowly as you work, and over time, you cover a lot of ground, burn calories and moving your body really helps it. Why not? we thought.
We took a plywood board to the gym, placed it across the rails of a treadmill and set our laptop on it. Then we started walking, really slowly at first, while we got acclimated enough to actually open a document and write. It was pretty relaxing, felt good to be moving and standing rather than sitting…though not something we the management of our gym would let us do on a regular basis. But IF you had your own treadmill in your space, it would be a viable alternative…
We’ve discovered that other people have had the same idea. read more…














